Thursday, May 29, 2008


So the inaugural running of Bonkfest was a moderate success! 8 fearless souls or is that 16 calloused soles(?) started at 7:08 am Saturday, May 31. We were supposed to be starting at 7:00am but due to unforeseen circumstances (grandma's unscheduled ER visit) I arrived a little late for my own event.

A full write-up can be seen at :

Tomorrow, I and a bunch of likeminded individuals will be hitting the Baden Powell Trail from Grouse to Deep Cove for some night time training. The first 10km is the most technical part of the trail and would be a challenge in the day time, much less at night. I need to do some trail running/walking for my upcoming 100 miler in Squamish:


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